Foods to beat the heat
Conchita Vidales shows us the most beneficial foods to combat long hot days. From the Ana Rosa program on Telecinco Television...
10 green smoothies to lose weight
With the help of nutritionist Conchita Vidales we propose 10 green smoothies made from vegetables rich in chlorophyll and minerals, and fruits that are a bomb of vitamins and antioxidants. Find out how to prepare them… Conchita Vidales in ELLE magazine...
How to manage Christmas meals?
Conchita Vidales explains how to manage copious and endless Christmas meals in the Ana Rosa program on Telecinco. You will find all his explanation from minute 32....
Take care of your body and eat healthy again after these days of Christmas feasts
Conchita Vidales reveals to us the secrets for the days of big meals in the program “Estando contigo” on Castilla La Mancha...
