Conchita Vidales, nutrigenetics specialist: “These are the two fundamental keys to speeding up your metabolism”.
Author of “Take Care of Your Microbiota,” Dr. Vidales clarifies the most common questions about weight loss, focusing on health as the essential premise. https://www.elmundo.es/yodona/vida-saludable/2025/04/11/67ed08d3e4d4d8cb048b45b0.html ...
Weekly menu with detox effect to lose 3 kilograms
Dr. Conchita Vidales gives us a plan to follow for a week that will help us lose 2-3 kilograms safely https://www.hola.com/belleza/caraycuerpo/galeria/20231208244772/hambre-cuando-hace-frio-consejos-nutricionistas/1/ ...
2 weeks of this Detox diet to eliminate toxins
Conchita Vidales, a doctor in nutrition, explains to us what the detox diet consists of https://www.hola.com/belleza/caraycuerpo/galeria/20231208244772/hambre-cuando-hace-frio-consejos-nutricionistas/1/
The weight that is gained in a short time is easy to eliminate
Conchita Vidales, nutrition expert, tells us food combinations to avoid being overweight https://www.hola.com/belleza/caraycuerpo/galeria/20231208244772/hambre-cuando-hace-frio-consejos-nutricionistas/1/
