{"id":7559,"date":"2025-05-03T13:45:40","date_gmt":"2025-05-03T11:45:40","guid":{"rendered":"https:\/\/con-vida.es\/blog\/conchita-vidales-nutrigenetics-specialist-these-are-the-two-fundamental-keys-to-speeding-up-your-metabolism\/"},"modified":"2025-05-03T16:11:47","modified_gmt":"2025-05-03T14:11:47","slug":"conchita-vidales-nutrigenetics-specialist-these-are-the-two-fundamental-keys-to-speeding-up-your-metabolism","status":"publish","type":"post","link":"https:\/\/con-vida.es\/en\/blog\/conchita-vidales-nutrigenetics-specialist-these-are-the-two-fundamental-keys-to-speeding-up-your-metabolism\/","title":{"rendered":"Conchita Vidales, nutrigenetics specialist: &#8220;These are the two fundamental keys to speeding up your metabolism&#8221;."},"content":{"rendered":"<p>Author of &#8220;Take Care of Your Microbiota,&#8221; Dr. Vidales clarifies the most common questions about weight loss, focusing on health as the essential premise.<\/p>\n<p><a href=\"https:\/\/www.elmundo.es\/yodona\/vida-saludable\/2025\/04\/11\/67ed08d3e4d4d8cb048b45b0.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.elmundo.es\/yodona\/vida-saludable\/2025\/04\/11\/67ed08d3e4d4d8cb048b45b0.html<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Author of &#8220;Take Care of Your Microbiota,&#8221; Dr. Vidales clarifies the most common questions about weight loss, focusing on health as the essential premise. https:\/\/www.elmundo.es\/yodona\/vida-saludable\/2025\/04\/11\/67ed08d3e4d4d8cb048b45b0.html &nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":4,"featured_media":7545,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"dipi_cpt_category":[],"class_list":["post-7559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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