{"id":7183,"date":"2022-12-28T18:56:16","date_gmt":"2022-12-28T16:56:16","guid":{"rendered":"https:\/\/con-vida.es\/blog\/how-to-control-anxiety-about-food\/"},"modified":"2023-06-01T09:03:33","modified_gmt":"2023-06-01T07:03:33","slug":"how-to-control-anxiety-about-food","status":"publish","type":"post","link":"https:\/\/con-vida.es\/en\/blog\/how-to-control-anxiety-about-food\/","title":{"rendered":"How to control anxiety about food"},"content":{"rendered":"<p>TV Report &#8220;Anxiety in the face of food&#8221; TINKU SALUD<\/p>\n<p>Today at Tinku Salud we have Dr. <a href=\"https:\/\/www.linkedin.com\/in\/conchita-vidales-aznar-2a498942\/\">Conchita Vidales<\/a>, a well-known expert nutritionist. Dr. Vidales tells us that her passion for medicine comes from when she was a little girl who wanted to know how the doctor knew what was wrong people simply by using \u201cthat thing&#8221; around his neck. Since then she has been researching non-stop and learning more and more about the world of medicine and nutrition.<\/p>\n<p>We have been able to talk to her about nutrition and how to eat during important events, because not everything works as we might expect, and not eating is not the solution.<\/p>\n<p>One of the important points of the talk with Dr. Vidales has been her explanation about the difference between anxiety and hunger. You cannot miss what she has said because it is good for all of us!<\/p>\n<p>How to eat properly? How to control anxiety before food?<\/p>\n<p>This and much more in our health interview with Dr. Conchita Vidales.<\/p>\n<p><iframe loading=\"lazy\" title=\"C\u00f3mo controlar la ansiedad ante la comida\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/X13U-wu-6vI?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>TV Report &#8220;Anxiety in the face of food&#8221; TINKU SALUD Today at Tinku Salud we have Dr. Conchita Vidales, a well-known expert nutritionist. Dr. Vidales tells us that her passion for medicine comes from when she was a little girl who wanted to know how the doctor knew what was wrong people simply by using [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7130,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[28],"tags":[],"dipi_cpt_category":[],"class_list":["post-7183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to control anxiety about food - Con Vida - Conchita Vidales<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/con-vida.es\/blog\/como-controlar-la-ansiedad-ante-la-comida\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to control anxiety about food - Con Vida - Conchita Vidales\" \/>\n<meta property=\"og:description\" content=\"TV Report &#8220;Anxiety in the face of food&#8221; TINKU SALUD Today at Tinku Salud we have Dr. Conchita Vidales, a well-known expert nutritionist. 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